One of the most beloved and well-known sports on the planet is basketball. Each player who plays it has certain skills that they perform in order to help their team win. Keep reading to find out how you can improve your abilities.
If you are trying to figure out how to improve your ability to pass in basketball, think visualization. Visualizing where the player you’re going to pass to is going and will be by the time the ball reaches him is crucial. Being able to predict the exact spot will result in amazing passes!
You must learn how to dribble, how a crossover is done and other important ball handling skills. Switch from one side to the other while dribbling. Speed determines the success of the crossover move. When done properly, crossover dribbling is a great way to quickly switch direction or move around the court in an efficient manner.
It is important to keep your balance when you shoot. Having good balance will allow you to keep better control of the ball as well as play a better defense. These are not practiced skills, they are just flukes. Good balance while shooting will lead to landing more baskets.
If you play serious team basketball, jump rope for thirty minutes before practice sessions. You’ll get used to playing basketball already winded and tired. Doing this can make you very prepared to make shots in late game situations, as your conditioning is already a notch above anyone else just showing up to practice.
Picking the right basketball shoe can be very important to your game. If you need support for your ankles, choose a high top sneaker. Make sure that the sole of the shoe has enough traction to prevent slipping. Always buy a shoe that is the correct size by having your feet measured at a sporting goods store.
Keep your footwork in mind while playing defense. Taking short steps will give you a better foothold on your opponent. Remember to push off your front foot. When you take long steps, it is more difficult to defend against a driving opponent. Check your distance from your opposing player by extending one arm.
Learn how to do a crossover if you plan to be in possession of the ball a lot. Crossovers are when you move the ball from one hand to the other while dribbling. If done quickly, the opposition won’t be able to get the ball away from you as you can pass it to the side they are not on.
To master dribbling, try the 10-5 drill. Start with your right hand and power dribble for 10 seconds. Slow it down for five seconds, then switch hands and repeat. This helps your arms learn about the changes in dribbling pace associated with a competitive game, building muscles and giving you strength.
To stay hydrated while playing basketball outside on a hot day, make sure you drink plenty of water or sports drink before you head outside, and take a bottle with you. When you sweat, you not only lose water, but you lose electrolytes and sodium. Sports drinks like Powerade help you replace those and keep your edge on the basketball court.
Play full-court basketball whenever you can. If you love playing, then you probably know a half-dozen spots where you can play street ball or playground pick-up games. While these are good, they don’t give you the practice or experience of getting down the whole court. This matters in fast break situations, both offensive and defensive.
If you find that you think you can being a coach is so easy then go do it. Gather up some younger friends and make a practice team with them. Sometimes it can help a lot to see how it is to try and be a coach who has so many players to manage. You may find a new respect for your coach after that.
Always keep your eyes up when dribbling the basketball. You need to be looking for a lot of things when dribbling. First, you want to be able to see teammates open for a good pass. You also want to be looking for any weaknesses in the defense, especially in transition.
Add stretching to your warm up, cool down, and work out routines. Stretching helps give you a wider range of motion with your arms and legs. That’s critical to basketball. It’ll allow you to do things with the basketball that others will find impossible, including between the leg dribbling and behind the back passing.
Anyone who plays basketball wants to get better. After reading the above article, you should have a good idea on what you need to improve on in order to better your game. Read the article again if you have to, but never stop practicing these tips in order to get better.